Punchbox Barbells Strong - TLS WELLBEING

Punchbox Barbells Strong

Join us for a fat-burning 30 minutes of Punchbox Barbells.
Combining the quick short sharp fat-burning workout that Punchbox offers with barbell power in between.
We will focus on 1 core lift each week

This class is your class you have the option of Punchbox or strongman exercises and also the choice of a Conditioning workout or a heavy lift set

The class is designed to suit you