Our Classes

Punchbox Circuit


These workouts deliver accelerated fat -burning and Hormonal benefits that enhance health and wellbeing. A mixture of PunchBox, weights, squats lunges etc.. A PUNCHBOXFIT workout works more muscle tissue, keeping the calories burning for hours longer than a traditional boxing workout. If you want big results, super fast, then you need to try our high-intensity core-based boxing workout’s specifically designed to challenge yourself to try to increase your punch tally on the Punchbox every round of every workout. These workouts deliver accelerated fat-burning and hormonal benefits that enhance health and wellbeing.