Trainers

Brendan O’Meara

CONTACT TRAINER

Owner | Coach | Class Instructor

Brendan has worked within the fitness industry since 2003, after retiring from 13 years as a Professional NRL Rugby League player in Australia and later years in the UK.
Having drawn on his own professional sporting experience to motivate and inspire individuals and groups throughout their training, his experience allows him to deliver challenging and effective training methods.

TRAINERS' CLASSES

  • SpinTue 6:20 am - 6:50 am
  • Rise & Shine BootcampMon 6:10 am - 6:50 am
  • Punchbox CircuitMon 6:30 pm - 7:15 pm
  • MPT 360Tue 7:45 pm - 8:30 pm
  • Punchbox CircuitWed 6:10 am - 6:50 am
  • Box FhiitFri 6:00 pm - 6:40 pm
  • SpinFri 9:30 am - 10:00 am